Podcast Episode 14: News. Now More Than Ever

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With so much recent change and turmoil, we’re hearing from news users who either block out or dismiss reporting that upsets or disagrees with them. But we all need to dig into the news now more than ever to help us understand and better manage how we respond to those changes.

Podcast Episode 6: It’s OK To Take A News Break!

As a news user, it’s a good idea to close yourself off from the news at times. The news and your social media feeds will do just fine without you for a bit. Take a little rest then come back with renewed energy and maybe a fresh perspective.